I learned so much during the conference, took pages and pages of notes, and couldn't wait to get started with EVERYTHING! But, wait! Past experience had taught me that you can't jump into everything at once. I knew I needed to pick one new piece of learning and apply that and only that to my classroom in the fall. Manageable. Doable.
It wasn't hard to decide on building a sense of gratitude. The research on the physical and mental health benefits are well-documented. I also knew I had enough time in a time-pressed school day (at the end of breakfast) to add in some time for journaling.
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